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After studying yoga in a more challenging level 2 class, Michael has helped me overcome my fears regarding the more difficult postures like head stand.  I can now hold the Warrior Poses for longer periods of time and actually feel energized and strengthened rather than depleted.  I have seen myself grow stronger physically which has helped me emotionally too.  This has given me the courage to make difficult changes in my life. I am actually looking forward to other gifts a regular yoga practice will give me.

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- Mary Heavern
School Teacher

Rising Sun Yoga   •   13 Lincoln Road   •   Snyder, NY 14226   •   716.632.5802   •   michael@yogaisrisingsun.com