When you first experience Aphinya's class, you might be impressed by her comfort level and relaxed style as she easily grooves around the room, even making jokes about herself. But don't let Aphinya's casual demeanor fool you.

She has been a serious student of the Anusara style of yoga for 8 solid years, certified with 200 hours in Anusara teacher training in 2005. Aphinya is dedicated to advancing her practice by the things that she knows best - to use the universal principles of alignment to unleash the unique energy within the heart.

The universal principles of alignment will make you realize that practicing yoga shouldn't hurt; it will make you stronger, improving any conditions you may have and enhancing your unique beautiful self. Once she guides you into the optimal alignment physically, she will take you on a journey of finding the true essence that lies within your heart, allowing you to infuse your own unique energy into your poses and take your practice to a whole different level. You will feel empowered and feel better about yourself (mind, body and spirit.)

Did she mention that she also owns a fair trade company Attapinya? :)