Jamie has been a fitness and nutrition enthusiast since her teens. ��� Initially her focus was on weight lifting and biking, so she became a certified group fitness teacher. Her inflexibility along with several injuries led��� her to yoga, but what she has gained is so much more! ��� She fell in love with Yoga focusing her training with Baron Baptiste and the Baptiste Power Vinyasa Yoga style.

Professionally, Jamie is a Physician Assistant specializing in Geriatric Medicine and End of Life care. ��� Her patient's have taught her just how precious every moment is, that we can and should use our minds and bodies, and take absolutely��� nothing for granted.