Intro to Yoga Course
| Time: | 02/18/2012 @ 09:30 am - 10:45 am |
| Location: | RSY Chandra Room |
| Class: | Intro to Yoga Course This 4 week course is designed to give you all the tools necessary to develop a life-long, healthy yoga practice. Each class will build upon the last -- exploring the Universal Principles of Alignment in all categories of poses, as well as diving into yoga philosophy, breathing, restoratives and meditation. Whether you are new to yoga or just want to expand your understanding of yoga fundamentals, this course will provide you with what it takes to feel better in body, mind and spirit. The first 6 students only will be accepted for this course. Two absences in a row necessitates your removal from the current course. Graduates of this course (those who have attended all 4 classes) are eligible for the 2 Week Unlimited Class Pass IF you have not taken other classes. Pre-registration is required. Payment must be received prior to the first class. $50 online. $48 cash or check. No refunds or extensions. Unused classes are forfeited. |
| Instructor: |
Aphinya Deley When you first experience Aphinya's class, you might be impressed by her comfort level and relaxed style as she easily grooves around the room, even making jokes about herself. But don't let Aphinya's casual demeanor fool you. She has been a serious student of the Anusara style of yoga since 2001, certified with 200 hours in Anusara teacher training in 2005 and ever since, she has advanced her knowledge, her practice, and her teaching. She is very knowledgeable of alignment principles and the anatomical frame of the human body. Her passion is to guide her students and helps them experience sequences that raise their practices to the next level safely and powerfully. Aphinya is celebrated for a teaching style that is precise, inspired and cheerful. Aphinya can be contacted at Aphinya@RisingSunYoga.com. For more information, please visit www.yogapinya.com. |
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