Flow Yoga Intermediate Level

In life, you are always challenged. Some challenges are greater than others and this class is designed to give you just that...a greater challenge.

How do you know if you are ready for a greater challenge? The best answer is that you may never know until you try. Your desire to accept this and jump in on this class is based on your understanding of the alignment principles and practices you have cultivated over the months and years. 

This class is designed to flow smoothly through familiar poses (without much explanation) so that we have more time to play with unfamiliar poses.

When you first experience Aphinya's class, you might be impressed by her comfort level and relaxed style as she easily grooves around the room, even making jokes about herself. But don't let Aphinya's casual demeanor fool you.

She has been a serious student of the Anusara style of yoga since 2001, certified with 200 hours in Anusara teacher training in 2005 and ever since, she has advanced her knowledge, her practice, and her teaching. She is very knowledgeable of alignment principles and the anatomical frame of the human body.

Her passion is to guide her students and helps them experience sequences that raise their practices to the next level safely and powerfully.

Aphinya is celebrated for a teaching style that is precise, inspired and cheerful.

Aphinya can be contacted at Aphinya@RisingSunYoga.com. For more information, please visit www.yogapinya.com.