Welcome to Rising Sun Yoga Center
We offer yoga for Mothers, Brothers, Grandmothers, Sisters, Fathers, Artists, Lawyers, Poets, Public Stewards, Painters, Musicians and more.
Many people, many classes with differing styles of Yoga to Meditation, Qigong and Tai Chi...
...with Kirtans (chanting) and Drumming, and Belly Dancing to set you free.
Dance Meditation to go wild and seminars for the body and mind, nutrition, and exercise to keep you healthy.
Rising Sun Yoga is a studio where we introduce you, each and every time, to the essence of yoga. We invite you to take a class as we have outstanding teachers who enjoy what they do. It's apparent in their approach.
Yoga Teachers with backgrounds in Anusara, Ashtanga, Iyengar, Kundalini, Gentle and Power Yoga. Dancers with training in the MidEast, advanced Qigong teachers, experienced Drummers and Singers.
Teachers who know about life, hardships and troubles, playing and enjoyment who have experienced enough of this and of that to teach others a way.
Whatever it is you are looking for, from body toning to weight loss, strengthening to lengthening, calming to awakening, or relaxing and breathing to invigorating practices, you will find a method and a teacher that can help you.
Everyone does yoga these days...from across religions and belief systems, age groups and professions, social and economic paths...this is a practice that helps you on yours. So, come and see what you have been missing.
If you haven't figured out why so many continue to practice yoga, here are a few reasons: Reduce Stress • Boost Your Energy • Improve Your Flexibility • Lose Weight • Tone Your Body • Just Get Healthy Again!
We believe that yoga offers something for everyone. It can improve the quality of your life by creating a sense of balance, freedom, expression and integration. At Rising Sun Yoga Center, you will learn what motivates and inspires you, what your strengths and weaknesses are, your tendencies and your constitution. All of this is done in a safe environment using poses that help you gain familiarity with who you are.
We believe our physical body holds the emotions of our past, and that learning the various poses and breathing techniques allows us to understand our selves better, the connection between body and mind, and how to liberate our selves.
On the yoga mat, we remind everyone that yoga is a willingness to be aware of all parts of ourselves-- the light and the dark, the full rainbow of sensation, perception, emotion, and thought. We teach that saying yes to life means to openly sense and know each moment fully without pre-judging it. We allow ourselves to open our hearts with love to the present moment without clinging or pushing, to be in the flow feeling the moment fully.
We take that which we have learned on the mat and apply it to our daily lives. In so doing, our smile lasts longer and affects others along the way.
We offer different types of classes, knowledgeable instructors and many options to suit your needs.
Volunteers:
Have some extra time? Have some skills or knowledge that can help us to make the business and the studio even better? We'd love to hear from you. There are many ways you could help us out and this is a great way to get involved and possibly lead to other opportunities.
