Welcome to Rising Sun Yoga!
On Friday July 3, the 4 pm class is moved to 1 pm.
There is a Yoga Class on Saturday July 4 at 9 am.
There is no yoga on Sunday July 5.
Hot Yoga with
Susan Russell & Jamie Anderson...
Susan is teaching classes, Vinyasa Basic and Vinyasa Open Level, at the Rising Sun Yoga Center throughout the day on Monday's and Tuesday's. She has been trained in various styles of yoga with a certification and focus on the Baptiste Power Vinyasa Yoga System. In addition to her classes, she also conducts privates, seminars and workshops. Susan presents a powerful class that challenges you but with a lightness that motivates you.
Jamie has been trained in the Baptiste Power Vinyasa Yoga System as well and is teaching a class, Yoga Boot Camp, on Friday's at 4 pm and Power Vinyasa on Sunday's at 10 am.
Check the schedule for their class times and please join me in welcoming them to our Center.
...and Iyengar-based Flow Yoga with Michael
Michael teaches how to move safely using yoga alignment principles based on the teachings of B.K.S. Iyengar. You will move safely and very deeply into poses that you thought you might never reach. In his classes, Michael also addresses stress-relief through meditation, the other aspects of yoga, how to coordinate the breath and your movements to bring you to effective understandings of your body and mind. Michael also offers privates, seminars and workshops.
Make checks payable to Rising Sun Yoga. Cash is accepted. To pay with a credit card, register and pay online for a workshop or a class, login using your ID. If you do not have an ID, email your name and email address by going to the 'Contact Us' tab above. You will receive an ID via email.
