Welcome to Rising Sun Yoga Center!
Upcoming Workshops
| Date | Time | Workshop | Price | On-line |
| Wed, Mar 10th | 07:30 pm-09:00 pm | Prayer or Meditation - How to Pray | $10 | $11 |
| Wed, Mar 17th | 07:30 pm-08:45 pm | Dance Meditation | $15 | $16 |
| Sat, Mar 20th | 10:45 am-12:15 pm | Kundalini Yoga | $15 | $16 |
Prayer or Meditation - How to Pray and What's the Difference
Learn the difference between Prayer and Meditation. Learn about an ancient method of prayer that was lost for over 1700 years until the discovery of the Dead Sea Scrolls and the Nag Hamadi Library. Learn how to pray in a manner that is not supplicatory or ritualistic but is based in feeling and uses no words (as words are but symbols of symbols).
We will learn about this method and then employ it in silence. This method of prayer has been scientifically proven effective as we change that which is outside of us by becoming the cause of that which we are attempting to effect. This is done by employing the methods learned by becoming that which we are feeling.
This class is on Wednesday evening, March 10 at 7:30 pm. $10
Kundalini Yoga
On Saturday, March 20 at 10:45 am - 12:15 pm with Paul Knight. $15 per class. Register now. This is different than the other yoga classes you have taken.
Yoga Voice Workshop and Kirtan with Lea Longo
Presented by Rising Sun Yoga and Buffalo Yoga
Learn how to use your voice effectively, open up your breath, and feel more energized and re-vitalized with Yoga Voice. Yoga Voice is a workshop for Yoga Teachers, students, or anyone wanting to improve their overall health. Followed by a live Kirtan experience with Lea and Rad.
Visit www.lealongo.com and listen to Lea’s latest CD, “Zen Voyage.”
When: April 23, 2010
Where: Buffalo Yoga, Tri-Main Center
2495 Main St, Suite 418, Buffalo, NY
Time: Voice Workshop, 6:00 - 8:00 pm; Kirtan, 8:00 - 9:30 pm
Other: $40 by April 1 or $50 after April 1 for the Workshop & Kirtan. $10-$15 donation at door for Kirtan only.
Beginning in May, Health Seminars with topics including:
What is this Thing called Healthy Eating and Healthy Living
Sandwich Substitutes - using Kale, Collards, and Cabbage as Wraps
Healthy Appetizers, Pates & Dips
Dehydrating Foods
What Cookbooks to Use
Liver and GallBladder Flush
Depression and Anxiety
Indigestion and Headaches
Allergies
Appliances in the Kitchen
Smoothies and Juices
How to Buy and Store Your Foods so You Don't Throw Them Out!
Cholesterol Facts and Foods to Eat
Kidney Problems and High Blood Pressure
Candida (Yeast) - Athletes Feet, Vaginal, Thrush, Systemic
Meat vs Non-Meat - Can you get Enough Protein as a Vegetarian?
Sugar, Sugar Substitutes and Healthy Sweeteners
Pure Water vs Tap or 'Spring' (Bottled) Water
Reversing Cancer and Diet
Diabetes and Hypoglycemia - and your Diet
Other 'Non-Curable Diseases'
Immune System and Vitamin D3
Exercise, Breathing Correctly, Fresh Air, Sleep and Yoga
More information coming.
Intro to Yoga Course
Begins again on a Saturday in April. 4 weeks for $48. Class is taught by Tim Shelgren and Michael Sutton.
This is a four week course teaching you the basics of yoga via movement (postures or poses), breath, stillness, relaxation, meditation and philosophy
[Please call or email to register as this is a sign-up beforehand course]
Gift Certificates Available Year-Round
Call 716.632.5802 or email Michael@YogaisRisingSun.com
