Welcome to Rising Sun Yoga Center!
Upcoming Workshops
| Date | Time | Workshop | Price | On-line |
| Wed, Feb 17th | 07:30 pm-08:45 pm | Dance Meditation | $15 | $16 |
| Sat, Feb 20th | 10:45 am-12:15 pm | Kundalini | $15 | $16 |
| Sat, Feb 20th | 07:00 pm-09:00 pm | Talking Stick Circle | $0 | $0 |
| Wed, Mar 3rd | 07:30 pm-08:45 pm | Dance Meditation | $15 | $16 |
Welcome to the Rising Sun Yoga Center
We offer yoga for Mothers, Brothers, Grandmothers, Sisters, Fathers, Artists, Lawyers, Poets, Public Stewards, Painters, Musicians and more.
Many people, many classes...
with differing styles of Yoga
to Meditation, Qigong and Tai Chi
with Kirtans (chanting) and Drumming,
and Belly Dancing to set you free.
Dance Meditation to go wild,
and seminars on the body, the mind, nutrition, and exercise to keep you healthy.
Rising Sun Yoga is a studio where we introduce you, each and every time, to the essence of yoga. We invite you to take a class as we have outstanding teachers who enjoy what they do. It's apparent in their approach.
Yoga Teachers with backgrounds in Anusara, Ashtanga, Iyengar, Kundalini, Gentle and Power Yoga. Dancers with training in the MidEast, advanced Qigong teachers, experienced Drummers and Singers.
Teachers who know about life, hardships and troubles, playing and enjoyment who have experienced enough of this and of that to teach others a way.
Whatever it is you are looking for, from body toning to weight loss, strengthening to lengthening, calming to awakening, or relaxing and breathing to invigorating practices, you will find a method and a teacher that can help you.
Everyone does yoga these days...from across religions and belief systems, age groups and professions, social and economic paths...this is a practice that helps you on yours. So, come and see what we are all about in order to find out what you are about.
Intro to Yoga Course
Begins again Saturday, March 6, 2010 at 4:00 pm for $48. Class is taught by Tim Shelgren and Michael Sutton. Sign up now as requests are already coming in!
This is a four week course teaching you the basics of yoga via movement (postures or poses), breath, stillness, relaxation, meditation and philosophy
[Please call or email to register as this is a sign-up beforehand course]
Kundalini Yoga on Saturday, Feb 20 at 10:45 am - 12:15 pm with Paul Knight. $15 per class. Register now.
Talking Stick Circle hosted by the PeaceWeavers on Feb 20 at 7:00 pm. Please bring a sitting cushion and hand drums or rattles.
Call Paula Connors at 716-839-5564 or the Rising Sun Yoga Center at 716-632-5802 for more information. $10 donation is asked.
Yoga Classes on the weekend
Intermediate Yoga Anusara-Inspired on Fridays at 6 pm
Hatha Yoga II Vinyasa & Iyengar-Inspired on Saturdays at 9 am
Open Yoga Anusara-Inspired on Sunday's at 4 pm
Gift Certificates Available Year-Round
Call 716.632.5802 or email Michael@YogaisRisingSun.com
